Mankan 2.2.13
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Free Version
Publisher Description
With Mankan you can calculate your Body Mass Index, Waist-to-Height Ratio, Body Fat Percentage and Calorie Consumption (BMR + PAL) to find your ideal weight based on age and gender.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 15 years and older
• BMR، WHR,...
• Optional saving of last entered values
Info:
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
Jun 22, 2023
Version 2.2.13
- Fix Some Bugs
About Mankan
Mankan is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mankan is Zarrin Benyamin. The latest version released by its developer is 2.2.13.
To install Mankan on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-06-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mankan as malware if the download link is broken.
How to install Mankan on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mankan is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mankan is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
